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What does FITT stand for?
The F.I.T.T principle is a acronym that stands for frequency, Intensity, Type, and Time. It helps … | Physical education curriculum, Principles, Physical activities
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The FITT Principle: What It Is and How to Use It
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FITT - Frequency, Intensity, Time, Type
FITT Principle for Cardio, Strength, Stretching & Injuries
How To Use the FITT Principle
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The FITT Principle: Benefits & How to Use It
